JRT Shred is a jump rope fat loss training program. With non-stop high intensity intervals of jump rope and bodyweight exercises, you will blast belly fat, fire up your metabolism, and build the lean strong body you’ve always wanted. The secret behind JRT Shred is it’s 5 segments of focused fitness; Plyometrics, Agility, Core, Build, and Burn. In less than 20 minutes a day JRT Shred will chisel and define every muscle to build the ultimate athletic physique.
What You Get
JRT Shred includes everything you need to get Shredded in 30 days!
MOBILE ACCESS FROM ANY COMPUTER OR DEVICE
10 FOCUSED WORKOUTS
DAILY MEAL AND NUTRITION PLAN
OVER 62 TRAINING VIDEOS
PRINTABLE WORKOUT GUIDES
30 DAY WORKOUT SCHEDULE
QUICK-START TRAINING GUIDE
PERSONAL TRANSFORMATION TRACKER
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