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JRT Shred

GET SHREDDED IN 30 DAYS

WHAT IS JRT SHRED?

JRT Shred is a jump rope fat loss training program. With non-stop high intensity intervals of jump rope and bodyweight exercises, you will blast belly fat, fire up your metabolism, and build the lean strong body you’ve always wanted. The secret behind JRT Shred is it’s 5 segments of focused fitness; Plyometrics, Agility, Core, Build, and Burn. In less than 20 minutes a day JRT Shred will chisel and define every muscle to build the ultimate athletic physique.

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CALORIES BURNED IN EACH WORKOUT*
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LESS TIME SPENT IN THE GYM
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DAYS UNTIL YOUR NEW BODY
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STEP-BY-STEP TRAINING VIDEOS

BLAST FAT

DEFINE EVERY MUSCLE

FIRE UP YOUR METABOLISM

CHISEL YOUR ABS

STRENGTHEN YOUR CORE

GAIN MOBILITY

IMPROVE COORDINATION

INCREASE AGILITY

BUILD LEAN MUSCLE

GET SHREDDED

IMPROVE BALANCE

HAVE FUN!

WHY THE HI-JRT METHOD WORKS

FASTER FAT BURNER

The High Intensity Jump Rope Training Method of fitness is specifically designed to keep you constantly moving through short bursts of high intensity activity. This non-stop training method has been proven to fire up your metabolism, blast belly fat, and increase your calorie afterburn.

TOTAL BODY CONDITIONING

By incorporating total body movements and targeting multiple muscles at once, the High Intensity Jump Rope Training method of fitness will get you results FAST! HI-JRT is the ultimate total body training method designed to shred belly fat, build lean muscle, and carve total body definition.

CARDIO & STRENGTH INTERVALS

TThe non-stop intervals are the secret to what makes High Intensity Jump Rope Training the fastest and most effective method for fat loss and lean muscle building. By combining conditioning and strength movements, you will achieve greater results in less time than other training programs.

WHAT YOU GET

JRT Shred includes everything you need to get Shredded in 30 days!
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MOBILE ACCESS FROM ANY COMPUTER OR DEVICE

10 FOCUSED WORKOUTS

DAILY MEAL AND NUTRITION PLAN

OVER 62 TRAINING VIDEOS

PRINTABLE WORKOUT GUIDES

30 DAY WORKOUT SCHEDULE

QUICK-START TRAINING GUIDE

PERSONAL TRANSFORMATION TRACKER

ONE TIME PAYMENT. ACCESS FOR LIFE!

FREE BONUS #1

DAILY MEAL AND NUTRITION PLAN

Our Daily Meal and Nutrition Plan includes recipes and options for all your meals and snacks. You will never be hungry or feel like you are on a diet.

FREE BONUS #2

JRT ABS TRAINING PROGRAM

JRT Abs is a 30 day fitness program designed to burn calories, strengthen your core, fire up your metabolism, blast belly fat, and get you the six pack abs you’ve always wanted.*

GET STARTED TODAY!

FREQUENTLY ASKED QUESTIONS

You will need a jump rope

The workouts are 20-25 Minutes

No. In fact, there are no DVDs for JRT Strength. The entire program is instantly available on-demand from any computer or mobile device.

Forever! Once you purchase the program once, you will have lifetime access.

Absolutely! Our quick-start training guide will walk you through everything you need to get started. You can also easily modify the movements to fit your fitness level.

Yes. The daily schedule will show you what workout to complete each day, and every workout is clearly explained and demonstrated through step-by-step instructional videos.

No problem. Contact us and we would be happy to answer your question.