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JRT Strength

BUILD STRONG LEAN MUSCLE

WHAT IS JRT STRENGTH?

JRT Strength is a 60 day total body jump rope strength training and conditioning program specifically designed to build lean muscle while simultaneously shredding body fat. In less than 30 minutes a day, JRT Strength will define your abs, strengthen your core, and develop a strong muscular physique. *

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CALORIES BURNED IN EACH WORKOUT*
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BODY SHREDDING WORKOUTS
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STEP-BY-STEP INSTRUCTIONAL VIDEOS

BLAST FAT

DEFINE EVERY MUSCLE

FIRE UP YOUR METABOLISM

CHISEL YOUR ABS

STRENGTHEN YOUR CORE

GAIN MOBILITY

IMPROVE COORDINATION

INCREASE AGILITY

BUILD LEAN MUSCLE

GET SHREDDED

IMPROVE BALANCE

HAVE FUN!

THE SECRET - WHY IT WORKS

FASTER FAT BURNER

The High Intensity Jump Rope Training Method of fitness is specifically designed to keep you constantly moving through short bursts of high intensity activity. This non-stop training method has been proven to fire up your metabolism, blast belly fat, and increase your calorie afterburn.

TOTAL BODY CONDITIONING

By incorporating total body movements and targeting multiple muscles at once, the High Intensity Jump Rope Training method of fitness will get you results FAST! HI-JRT is the ultimate total body training method designed to shred belly fat, build lean muscle, and carve total body definition.

CARDIO & STRENGTH INTERVALS

The non-stop intervals are the secret to what makes High Intensity Jump Rope Training the fastest and most effective method for fat loss and lean muscle building. By combining conditioning and strength movements, you will achieve greater results in less time than other training programs.

WHAT YOU GET

JRT Strength includes everything you need to burn fat, build lean muscle, and get shredded……FAST!
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MOBILE ACCESS FROM ANY COMPUTER OR DEVICE

15 COMPLETE WORKOUTS

DAILY MEAL AND NUTRITION PLAN

OVER 85 INSTRUCTIONAL VIDEOS

PRINTABLE WORKOUT GUIDES

60 DAY WORKOUT SCHEDULE

QUICK-START TRAINING GUIDE

PERSONAL TRANSFORMATION TRACKER

ORDER ONCE. ACCESS FOR LIFE!

FREE BONUS #1

DAILY MEAL AND NUTRITION PLAN

Our Daily Meal and Nutrition Plan includes recipes and options for all your meals and snacks. You will never be hungry or feel like you are on a diet.

FREE BONUS #2

JRT ABS TRAINING PROGRAM

JRT Abs is a 30 day fitness program designed to burn calories, strengthen your core, fire up your metabolism, blast belly fat, and get you the six pack abs you’ve always wanted.* Get JRT Abs FREE with JRT Strength.

GET STARTED TODAY!

FREQUENTLY ASKED QUESTIONS

You only need a jump rope, some dumbbells, a bench or physioball to lay on, and a pull up bar.

Most of the workouts can be completed in 30 minutes or less.

No. In fact, there are no DVDs for JRT Strength. The entire program is instantly available on-demand from any computer or mobile device.

Forever! Once you purchase the program once, you will have lifetime access.

Absolutely! Our quick-start training guide will walk you through everything you need to get started. You can also easily modify the movements to fit your fitness level.

Yes. The daily schedule will show you what workout to complete each day, and every workout is clearly explained and demonstrated through step-by-step instructional videos.

No problem. Contact us and we would be happy to answer your question.