WHAT IS JUMP ROPE TABATA
Completely transform your body with the HI-JRT Jump Rope Tabata Bodyweight fitness program. All you needs 12 minutes a day to shred fat and get in the best shape of your life. The High Intensity Jump Rope Training method, combined with Tabata intervals is the perfect combination to get fit fast.*
GET RESULTS FAST
THE SECRET - WHY IT WORKS
FASTER FAT BURNER
The High Intensity Jump Rope Training Method of fitness is specifically designed to keep you constantly moving through short bursts of high intensity activity. This non-stop training method has been proven to fire up your metabolism, blast belly fat, and increase your calorie afterburn.
TOTAL BODY CONDITIONING
By incorporating total body movements and targeting multiple muscles at once, the High Intensity Jump Rope Training method of fitness will get you results FAST! HI-JRT is the ultimate total body training method designed to shred belly fat, build lean muscle, and carve total body definition.
CARDIO & STRENGTH INTERVALS
By incorporating total body movements and targeting multiple muscles at once, the High Intensity Jump Rope Training method of fitness will get you results FAST! HI-JRT is the ultimate total body training method designed to shred belly fat, build lean muscle, and carve total body definition.
HERE'S WHAT YOU GET
The Jump Rope Tabtata Bodyweight fitness program includes everything you need to burn fat, build lean muscle, and get shredded……FAST!
MOBILE ACCESS FROM ANY COMPUTER OR DEVICE
5 COMPLETE FOLLOW ALONG WORKOUTS
DAILY MEAL AND NUTRITION PLAN
EXERCISE DEMONSTRATION VIDEOS
WORKOUT AND TRAINING GUIDES
3 WEEK DAILY WORKOUT SCHEDULE
JUMP ROPE TIPS AND QUICK-START GUIDE
PERSONAL TRANSFORMATION TRACKER
FREE BONUS INCLUDED
DAILY MEAL AND NUTRITION PLAN
Our Daily Meal and Nutrition Plan includes recipes and options for all your meals and snacks.
You will never be hungry or feel like you are on a diet.