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20 Minute Belly Fat Shredder Workout

 

This is an EMOM workout. So you will change movements every minute.

  • Minute 1: Jump Rope
  • Minute 2: 20 V-Ups
  • Minute 3: 20 Kick Backs
  • Minute 4: 20 Leg Raises
  • Minute 5: 40 Russian Twists

Complete 4 Rounds

 

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