Kettlebell Complex Workout - Full Follow Along Workout
THE WORKOUT:
Complete 3 Rounds of:
2 Minutes Jump Rope
30 Seconds KB Complex – Deadlift, High Pull, Snatch
2 Minutes Jump Rope
30 Seconds KB Complex – Deadlift, Clean, Push Press
2 Minutes Jump Rope
30 Seconds KB Complex – Burpee, Squat, Press