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15 Minute Dumbbell Fat Burner

 

15 Minute Dumbbell Fat Burner.

Do each exercise for 30 seconds.

  • 1. Jump Rope
  • 2. Dumbbell Thrusters
  • 3. Sumo Deadlift High Pull
  • 4. Jump Rope
  • 5. Renegade Rows
  • 6. Weighted Burpees

Complete 5 rounds.

 

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