Traditional gyms equipped with treadmills and bench presses have been ideal fitness centers for decades. They have become so commonplace that many people have never experienced any other type of training. Traditional gyms may be the most common type of training, but they aren’t necessarily the most popular. Many people avoid traditional gyms for various reasons ranging from the environment to the price. We’ve highlighted the top 3 reasons why people avoid traditional gyms.
Overcrowded
Overcrowding is a major issue for many gym-goers. This is most common at large gym chains where there can be 100 plus individuals at a location at a time. In many cases, this leads to gym members having to stray from their workout plan because the machine they need is occupied. Anyone who trains regularly knows that there is nothing more disgruntling than an interrupted workout. It forces you to find an alternative exercise that may or may not provide the same intensity needed for an effective workout. While there are people who enjoy full gyms as it motivates them, there are some people who are intimidated by the excess amount of people.
Intimidation Factor
Not everyone who goes to the gym is a fitness junkie with an ideal physique. Every year, millions of Americans join gyms in an effort to transform their body. Once they get to the gym, they see incredibly fit individuals doing impressive workouts. This can be intimidating for some, as they may feel as if they do not measure up to others. It is not odd for someone looking to get back in shape to lift weights that are too heavy for them in an effort to impress others. This leads to many avoidable overexertion injuries.
Recurring Charges
Joining a gym can be very expensive. The average gym membership is roughly $58 a month and can be more expensive when features such as basketball courts, saunas, personal trainers, and group sessions are added to the package. Many gym-goers do not utilize all of the features included in the plan, much less, attend the gym regularly. The result of this is too many people overpaying for gym memberships as they struggle to see results.
Jump Rope Gym is nothing like your traditional gym experience. All of our digitally accessible training programs come equipped with a nutrition plan, step-by-step videos, and daily workouts. We provide you with lifetime access to everything you need to transform your body fast! Expensive, overcrowded gyms are a thing of the past. Get a high intensity jump rope training session from the comfort of your home when you join the gym today!